With a customized at home whitening teeth whitening kit from Holistic Dental Centers, you whiten safely and effectively, at your convenience. Once your smile reaches the desired level of brilliance, you will want to keep it looking great. Dr. Carl McMillan offers this advice to patients of his offices in Cary and Cornelius, NC.
Home care is key
The Holistic Dental Centers hygiene team does a terrific job of polishing away surface stains, and removing plaque and bacteria during regular cleanings. The other 363 days, you have the chance to keep teeth sparkling with excellent daily care.
- Brush after eating. Twice a day (after breakfast and before bed) is the minimum. Brushing each time you eat or drink anything but plain water helps to keep stains away.
- If you can’t brush, rinse teeth with plain water after eating or drinking beverages.
- Floss at least once a day (bedtime) to reduce risk of cavities, gum disease, and bad breath. Flossing also keeps areas between teeth shiny white.
Pay attention to what goes in
Any form of tobacco – cigarettes, cigars, pipes, chewing tobacco – is dangerous to your health, potentially habit-forming, and stains teeth. Talk with your dentist or physician about quitting.
Beverages are more staining than foods because their pigments flow into every crevice. Do you consume a great deal of coffee, tea, cola, colored sports drinks, or red wine? Try replacing every other one with plain, fresh water. Acidic beverages such as white wine and energy drinks also lead to staining.
Touch up treatment
With at home whitening, you can use the trays and gel periodically to keep your smile dazzling. Dr. McMillan will work with you to develop a re-treatment plan that fits your lifestyle.
Schedule your whitening appointment now at Holistic Dental Centers. In Cary, the number is (919) 865-0700, and in Cornelius
(704) 765-3150
.
Dr. Luis Crespo
Connect Dr. Luis Crespo on LinkedIn
Dr. Luis Crespo, a holistic dentist with 17 years of experience, has profoundly impacted underserved communities worldwide, from Guatemala to Tibet. He earned his Doctorate of Dental Surgery from
West Virginia University in 2000 and is a member of the
International Academy of Oral Medicine and Toxicology. Dr. Crespo integrates his holistic health and nutrition expertise into his practice, emphasizing the connection between oral health and overall well-being. His bilingual skills and commitment to educating patients and promoting early dental care reflect his dedication to both public health and preventive medicine.
Dr. Erin Wilbanks
Connect Dr. Erin Wilbanks on LinkedIn
Dr. Erin Wilbanks, a holistic dentist in Cary, brings extensive experience and expertise to her practice. With a Bachelor's in Biological Sciences and a Doctor of Dental Surgery from
Louisiana State University, Dr. Wilbanks is a member of the International Academy of Medicine and Toxicology and is SMART certified. Known for her commitment to prevention and patient education, she emphasizes holistic approaches to oral health. Her dedication to her field is supported by her active involvement in the
Academy of General Dentistry and
IAOMT.